What To Expect When You Work With Tracey

Face-to-face connection matters.
I believe in the power of in-person sessions to create deeper and more meaningful therapeutic work. Whenever possible, I meet with clients face-to-face because being in the same space allows for a richer and more authentic connection.

Expertise and integrity.
I have been a therapist for over 25 years and bring confidence, clinical skill, and compassion to every session. I only work within my areas of expertise and will never take on a client or issue that falls outside my professional scope. If I feel another therapist would better meet your needs, I will help you find that person through my trusted network.

Understanding your patterns.
Together, we identify the emotional, cognitive, and behavioral patterns that keep you feeling stuck. We’ll explore the beliefs and experiences that shape your responses and find new ways to move forward—gently, but with intention.

Trauma-informed and deeply experienced.
Having worked for two decades in non-profit domestic violence, I have a profound understanding of trauma, how it lives in the body, and how to help you move through it safely. My approach is grounded, sensitive, and always attuned to your comfort and pace.

Empowerment at the core.
I work to empower you. I always come from a place of empowerment. Whether it’s a child, adolescent, or adult client, I provide education, allow you to heal at your pace, and encourage you to rebuild a loving relationship with yourself. I want you to trust you again.